ZURUIKE assists in the facilitation of your bodies natural healing process through the combination of Nutrition, Fitness and Bodywork. In conjunction these crucial elements encourage a speedy recovery for optimum health, growth and endurance. Nutritional intake in quality and quantity tailored to your specific bodily needs; fuel and feed cells at a microscopic level accelerating and improving repair and replacement of each. Fitness of any kind when done consistently improves endurance, strength, muscle growth and an overall feeling of well being. The maintenance through Massage, Stretching and all forms of Bodywork help to breakup adhesions caused by buildup of collagen fibers which can restrict blood flow - resulting in limited range of motion. ZURUIKE focuses in these three elements for an overall goal of a positive lifestyle change and most importantly to influence the normality of rest.